Food for the Soul
According to Vedic literature, the soul is nourished by spiritual sound vibrations. In this section, we will try to experience that.
1) Listen attentively to the following song.
It is a spiritual hymn from Vedic literature. Sit comfortably and close your eyes while listening. After the clip, you will share how you feel.
2) Recite the following mantra in a meditative state for 10 minutes.
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare
Bhakti practitioners daily listen to and recite spiritual sound vibrations, particularly the Hare Krishna mantra. To learn more about this mantra, click on the button.